Wolfgang Cibulka 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 130 |
December 07, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 28 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 28 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 28 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 28 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 28 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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