Wolfgang Cibulka 1:00:03 row
13,254m
Meters
1:00:03.6
Time
2:15.9
Pace
775
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
December 07, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 13,254m | 2:15.9 | 139 | 779 | 27 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 1:00:03.6 | 9m | 3:20.0 | 44 | 450 |