Wolfgang Cibulka 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 129 |
December 08, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 415 | 28 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 28 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 28 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 28 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 28 |
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Workout Graph
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