Wolfgang Cibulka 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 133 |
December 25, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 27 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 27 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 27 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 27 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 27 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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