Wolfgang Cibulka 5000m row
5,000m
Meters
22:22.4
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 133 |
December 25, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 28 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 29 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 28 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 28 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 29 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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