Wolfgang Cibulka 30:07 row
6,487m
Meters
30:07.1
Time
2:19.2
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 14, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,487m | 2:19.2 | 130 | 745 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 30:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |