Wolfgang Cibulka 5000m row
5,000
Meters
23:22.4
Time
2:20.2
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 127 |
March 10, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,000 | 2:20.2 | 127 | 736 | 291 | 26 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 57 | 23 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 27 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 59 | 26 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 782 | 58 | 27 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 59 | 27 |
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Workout Graph
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