Wolfgang Cibulka 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
305
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 26 |
Stroke Count | 576 |
Drag Factor | 127 |
March 14, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 26 |
4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 26 |
4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 27 |
4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 27 |
4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 27 |
4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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