Wolfgang Cibulka 5000m row

5,000m

Meters

21:30.4

Time

2:09.0

Pace

305

Calories

Average Watts163
Calories Per Hour860
Stroke Rate26
Stroke Count576
Drag Factor127

March 14, 2019 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.4 5,000m 2:09.0 163 860 26
4:23.6 1,000m 2:11.8 153 826 26
4:18.2 2,000m 2:09.1 163 859 27
4:16.8 3,000m 2:08.4 165 869 27
4:17.4 4,000m 2:08.7 164 865 27
4:14.4 5,000m 2:07.2 170 885 27

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Workout Graph

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