Wolfgang Cibulka 5000m row
5,000m
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 26 |
Stroke Count | 599 |
Drag Factor | 127 |
March 14, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:57.8 | 5,000m | 2:17.7 | 134 | 760 | 26 |
4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 26 |
4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 26 |
4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 26 |
4:34.5 | 4,000m | 2:17.2 | 135 | 765 | 26 |
4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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