Wolfgang Cibulka 5000m row
5,000m
Meters
21:54.9
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 128 |
March 15, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.9 | 5,000m | 2:11.4 | 154 | 829 | 26 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 26 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 26 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 26 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.