Wolfgang Cibulka 5000m row
5,000
Meters
22:47.6
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 128 |
April 20, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.6 | 5,000 | 2:16.7 | 137 | 770 | 291 | 27 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 58 | 27 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 58 | 27 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 58 | 27 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 58 | 27 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 59 | 27 |
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Workout Graph
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