Wolfgang Cibulka 300c row
4,873
Meters
21:12.2
Time
2:10.5
Pace
300
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 126 |
April 25, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.2 | 4,873 | 2:10.5 | 157 | 841 | 300 | 26 |
| 3:34.3 | 816 | 2:11.3 | 155 | 832 | 50 | 26 |
| 3:32.6 | 813 | 2:10.7 | 157 | 838 | 50 | 27 |
| 3:34.7 | 817 | 2:11.3 | 154 | 830 | 50 | 27 |
| 3:32.6 | 813 | 2:10.7 | 157 | 838 | 50 | 27 |
| 3:34.1 | 816 | 2:11.1 | 155 | 833 | 50 | 27 |
| 3:24.0 | 797 | 2:07.9 | 167 | 874 | 50 | 27 |
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Workout Graph
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