Wolfgang Cibulka 5000m row
5,000m
Meters
21:30.7
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 125 |
May 04, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.7 | 5,000m | 2:09.0 | 163 | 860 | 26 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 26 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 26 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 27 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 26 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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