Wolfgang Cibulka 5000m row
5,000
Meters
22:10.6
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 124 |
May 09, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000 | 2:13.0 | 149 | 811 | 298 | 27 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 58 | 27 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 60 | 27 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 60 | 27 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 60 | 27 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 60 | 27 |
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Workout Graph
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