Wolfgang Cibulka 5000m row
5,000
Meters
22:30.5
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 126 |
May 10, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,000 | 2:15.0 | 142 | 789 | 295 | 26 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 57 | 26 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 58 | 26 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 59 | 26 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 60 | 26 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 26 |
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Workout Graph
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