Wolfgang Cibulka 30:01 row
6,787m
Meters
30:01.6
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 141 |
June 05, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,787m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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