Wolfgang Cibulka 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Drag Factor | 141 |
June 05, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 27 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 28 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 28 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 27 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 28 |