Wolfgang Cibulka v8000m/5:00r...2 row
16,000m
Meters
1:11:25.9
Time
2:13.9
Pace
966
Calories
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,556m |
| Overall Time | 1:21:25.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2041 |
| Drag Factor | 123 |
June 12, 2019 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.9 | 16,000m | 2:13.9 | 146 | 801 | 25 | |
| 35:21.7 | 8,000m | 2:12.6 | 150 | 816 | 26 | |
| r: 5:00 | 645m | |||||
| 36:04.2 | 8,000m | 2:15.2 | 141 | 786 | 25 | |
| r: 5:00 | 911m | |||||
| r1,556m |
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Workout Graph
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