Wolfgang Cibulka 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
June 14, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 26 |