Wolfgang Cibulka v15:00/3:00r...2 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,556m |
| Overall Time | 36:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 124 |
June 18, 2019 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 26 | |
| 15:00.0 | 3,344m | 2:14.5 | 144 | 794 | 26 | |
| r: 3:00 | 409m | |||||
| 15:00.0 | 3,464m | 2:09.9 | 160 | 849 | 26 | |
| r: 3:00 | 338m | |||||
| r747m |
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Workout Graph
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