Wolfgang Cibulka v10:00/2:00r...5 row
11,355m
Meters
50:00.0
Time
2:12.1
Pace
684
Calories
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,922m |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
June 18, 2019 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,355m | 2:12.1 | 152 | 822 | 26 | |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 27 | |
| r: 2:00 | 365m | |||||
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 26 | |
| r: 2:00 | 366m | |||||
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 26 | |
| r: 2:00 | 374m | |||||
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 26 | |
| r: 2:00 | 115m | |||||
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 26 | |
| r: 2:00 | 347m | |||||
| r1,567m |
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Workout Graph
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