Wolfgang Cibulka v6000m/4:00r...2 row
12,000m
Meters
51:26.6
Time
2:08.6
Pace
741
Calories
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,372m |
| Overall Time | 59:26.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1545 |
| Drag Factor | 123 |
June 19, 2019 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.6 | 12,000m | 2:08.6 | 165 | 866 | 26 | |
| 25:54.0 | 6,000m | 2:09.5 | 161 | 854 | 27 | |
| r: 4:00 | 572m | |||||
| 25:32.7 | 6,000m | 2:07.7 | 168 | 878 | 26 | |
| r: 4:00 | 800m | |||||
| r1,372m |
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Workout Graph
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