Wolfgang Cibulka v2000m/2:00r...3 row
6,000m
Meters
25:51.3
Time
2:09.2
Pace
368
Calories
| Rest Distance | 1,067m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,067m |
| Overall Time | 31:51.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 124 |
June 21, 2019 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.3 | 6,000m | 2:09.2 | 162 | 857 | 25 | |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 26 | |
| r: 2:00 | 351m | |||||
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 | |
| r: 2:00 | 364m | |||||
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 26 | |
| r: 2:00 | 352m | |||||
| r1,067m |
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Workout Graph
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