Wolfgang Cibulka v1500m/2:00r...4 row
6,000m
Meters
26:18.7
Time
2:11.5
Pace
362
Calories
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,370m |
| Overall Time | 34:18.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 124 |
June 26, 2019 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.7 | 6,000m | 2:11.5 | 154 | 829 | 25 | |
| 6:47.3 | 1,500m | 2:15.7 | 140 | 781 | 25 | |
| r: 2:00 | 339m | |||||
| 6:40.8 | 1,500m | 2:13.6 | 147 | 805 | 25 | |
| r: 2:00 | 349m | |||||
| 6:31.5 | 1,500m | 2:10.5 | 157 | 841 | 25 | |
| r: 2:00 | 345m | |||||
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 25 | |
| r: 2:00 | 337m | |||||
| r1,370m |
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Workout Graph
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