Wolfgang Cibulka v750m/2:00r...5 row
3,750m
Meters
16:38.6
Time
2:13.1
Pace
222
Calories
| Rest Distance | 1,784m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,534m |
| Overall Time | 26:38.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 124 |
June 26, 2019 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.6 | 3,750m | 2:13.1 | 148 | 810 | 25 | |
| 3:31.2 | 750m | 2:20.8 | 125 | 731 | 27 | |
| r: 2:00 | 356m | |||||
| 3:25.9 | 750m | 2:17.2 | 135 | 765 | 27 | |
| r: 2:00 | 356m | |||||
| 3:18.9 | 750m | 2:12.6 | 150 | 816 | 25 | |
| r: 2:00 | 361m | |||||
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 25 | |
| r: 2:00 | 362m | |||||
| 3:07.6 | 750m | 2:05.0 | 179 | 915 | 25 | |
| r: 2:00 | 349m | |||||
| r1,784m |
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Workout Graph
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