Wolfgang Cibulka v5000m/5:00r...3 row
15,000m
Meters
1:06:56.0
Time
2:13.8
Pace
894
Calories
| Rest Distance | 1,920m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,920m |
| Overall Time | 1:21:56.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1937 |
| Drag Factor | 126 |
August 01, 2019 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:56.0 | 15,000m | 2:13.8 | 146 | 802 | 24 | |
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 25 | |
| r: 5:00 | 552m | |||||
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 25 | |
| r: 5:00 | 460m | |||||
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 25 | |
| r: 5:00 | 908m | |||||
| r1,920m |
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Workout Graph
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