Wolfgang Cibulka v2000m/3:00r...3 row
6,000m
Meters
25:36.3
Time
2:08.0
Pace
372
Calories
| Rest Distance | 1,619m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 34:36.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 125 |
August 02, 2019 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.3 | 6,000m | 2:08.0 | 167 | 874 | 25 | |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 27 | |
| r: 3:00 | 534m | |||||
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 24 | |
| r: 3:00 | 546m | |||||
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 25 | |
| r: 3:00 | 539m | |||||
| r1,619m |
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Workout Graph
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