Wolfgang Cibulka v2000m/5:00r...5 row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
626
Calories
| Rest Distance | 2,052m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,052m |
| Overall Time | 1:07:15.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1399 |
| Drag Factor | 129 |
August 02, 2019 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 26 | |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 27 | |
| r: 5:00 | 572m | |||||
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 26 | |
| r: 5:00 | 475m | |||||
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 26 | |
| r: 5:00 | 417m | |||||
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 26 | |
| r: 5:00 | 265m | |||||
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 26 | |
| r: 5:00 | 323m | |||||
| r2,052m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.