Wolfgang Cibulka 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
54
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
July 27, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 29 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 33 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 30 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |
| 0:27.4 | 600m | 2:17.0 | 136 | 768 | 28 |
| 0:27.7 | 700m | 2:18.5 | 132 | 753 | 30 |
| 0:29.1 | 800m | 2:25.5 | 114 | 691 | 29 |
| 0:26.5 | 900m | 2:12.5 | 150 | 817 | 29 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 28 |