Wolfgang Cibulka 1000m row
1,000m
Meters
3:46.7
Time
1:53.3
Pace
66
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 31 |
| Drag Factor | 147 |
July 27, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 31 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 33 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 30 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 30 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 29 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 28 |