Wolfgang Cibulka 400m row
400m
Meters
1:36.3
Time
2:00.3
Pace
24
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Drag Factor | 78 |
August 02, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 29 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 30 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 |