Wolfgang Cibulka 400m row
400m
Meters
1:33.0
Time
1:56.2
Pace
25
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 02, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 400m | 1:56.2 | 223 | 1066 | 27 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |