Wolfgang Cibulka 400m row
400m
Meters
1:31.2
Time
1:54.0
Pace
27
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
August 02, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 400m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 26 |