Wolfgang Cibulka 40:04 row
8,401m
Meters
40:04.4
Time
2:23.1
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
August 28, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 8,401m | 2:23.1 | 119 | 711 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:04.4 | 12m | 3:03.3 | 57 | 495 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.