Wolfgang Cibulka 40:04 row
8,401
Meters
40:04.4
Time
2:23.1
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
August 28, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.4 | 8,401 | 2:23.1 | 119 | 711 | 471 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 40:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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