Wolfgang Cibulka 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 126 |
September 03, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 26 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 27 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 26 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 25 |
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Workout Graph
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