Wolfgang Cibulka 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
September 03, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 25 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 26 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 25 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 25 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 25 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 26 |