Wolfgang Cibulka 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
60
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 132 |
September 03, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 60 | 28 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 30 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 1014 | 6 | 28 |
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Workout Graph
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