Wolfgang Cibulka v2000m/3:00r...5 row
10,000m
Meters
42:53.6
Time
2:08.6
Pace
616
Calories
| Rest Distance | 2,156m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,156m |
| Overall Time | 57:53.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1410 |
| Drag Factor | 131 |
September 10, 2019 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.6 | 10,000m | 2:08.6 | 164 | 865 | 26 | |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 27 | |
| r: 3:00 | 473m | |||||
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 26 | |
| r: 3:00 | 457m | |||||
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 26 | |
| r: 3:00 | 323m | |||||
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 25 | |
| r: 3:00 | 539m | |||||
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 26 | |
| r: 3:00 | 364m | |||||
| r2,156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.