Wolfgang Cibulka v0:30/r...10 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
64
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,133m |
| Overall Time | 5:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 133 |
September 15, 2019 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 26 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | |
| 0:30.0 | 98m | 2:33.0 | 98 | 635 | 26 | |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 26 | |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.