Wolfgang Cibulka v5000m/5:00r...2 row
10,000m
Meters
42:07.8
Time
2:06.3
Pace
629
Calories
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,540m |
| Overall Time | 52:07.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1349 |
| Drag Factor | 124 |
September 16, 2019 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 10,000m | 2:06.3 | 173 | 896 | 26 | |
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 27 | |
| r: 5:00 | 685m | |||||
| 20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 26 | |
| r: 5:00 | 855m | |||||
| r1,540m |
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Workout Graph
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