Wolfgang Cibulka v2000m/4:00r...3 row
6,000m
Meters
25:53.2
Time
2:09.4
Pace
368
Calories
| Rest Distance | 2,148m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,148m |
| Overall Time | 37:53.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 944 |
| Drag Factor | 123 |
September 27, 2019 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.2 | 6,000m | 2:09.4 | 161 | 855 | 25 | |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 26 | |
| r: 4:00 | 722m | |||||
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 24 | |
| r: 4:00 | 705m | |||||
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 25 | |
| r: 4:00 | 721m | |||||
| r2,148m |
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Workout Graph
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