Wolfgang Cibulka 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 129 |
September 28, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.