Wolfgang Cibulka v500m/3:00r...4 row
2,000m
Meters
7:58.2
Time
1:59.5
Pace
131
Calories
Rest Distance | 2,403m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,403m |
Overall Time | 19:58.2 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 27 |
Stroke Count | 525 |
Drag Factor | 130 |
October 01, 2019 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 | |
2:01.4 | 500m | 2:01.4 | 196 | 973 | 28 | |
r: 3:00 | 610m | |||||
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 | |
r: 3:00 | 612m | |||||
2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | |
r: 3:00 | 625m | |||||
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | |
r: 3:00 | 556m | |||||
r2,403m |
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Workout Graph
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