Wolfgang Cibulka 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
61
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 137 |
October 23, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 27 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 28 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 26 |
| 0:24.0 | 900m | 2:00.0 | 203 | 997 | 30 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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