Wolfgang Cibulka 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
65
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
November 04, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.5 | 1,000m | 1:57.5 | 216 | 1042 | 26 |