Wolfgang Cibulka v20c/2:00r...4 row
983m
Meters
3:23.3
Time
1:43.4
Pace
80
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,752m |
| Overall Time | 11:23.3 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 132 |
November 08, 2019 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 983m | 1:43.4 | 317 | 1389 | 28 | |
| 0:51.9 | 249m | 1:44.2 | 309 | 1364 | 28 | |
| r: 2:00 | 143m | |||||
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 28 | |
| r: 2:00 | 322m | |||||
| 0:50.6 | 245m | 1:43.2 | 318 | 1393 | 28 | |
| r: 2:00 | 285m | |||||
| 0:48.6 | 239m | 1:41.6 | 333 | 1446 | 30 | |
| r: 2:00 | 19m | |||||
| r769m |
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Workout Graph
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