Wolfgang Cibulka 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 136 |
November 12, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 60 | 25 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 6 | 24 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 6 | 24 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 6 | 27 |
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Workout Graph
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