Wolfgang Cibulka 7500m row
7,500m
Meters
31:37.5
Time
2:06.5
Pace
467
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 122 |
November 15, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.5 | 7,500m | 2:06.5 | 173 | 895 | 25 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 27 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 26 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 25 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 25 |
| 2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 26 |
| 2:07.3 | 3,500m | 2:07.3 | 170 | 883 | 25 |
| 2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 25 |
| 2:06.6 | 5,000m | 2:06.6 | 172 | 893 | 26 |
| 2:06.3 | 5,500m | 2:06.3 | 174 | 897 | 26 |
| 2:05.9 | 6,000m | 2:05.9 | 175 | 903 | 26 |
| 2:05.0 | 6,500m | 2:05.0 | 179 | 916 | 26 |
| 2:02.1 | 7,000m | 2:02.1 | 192 | 961 | 27 |
| 1:57.4 | 7,500m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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