Wolfgang Cibulka 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
64
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 116 |
November 24, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.4 | 900m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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