Wolfgang Cibulka 30:23 row
7,010m
Meters
30:23.7
Time
2:10.0
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 129 |
November 28, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.7 | 7,010m | 2:10.0 | 159 | 847 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 30:23.7 | 91m | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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